By Josh Baran
The book is an interesting melding of philosophies from Budda to Alanis Morisette. I found myself opening it at random and reading.
The bottom line is to live now, stop looking over your shoulder at the past. In the introduction, Baran writes "Stop now and look. It is in front of your nose. In the palm of your hand. In the light in your eyes. In the taste on your tongue.... Nothing is required. No new meditation practices, therapies, ceremonies or gurus. No path. Everything you need is already here, unfolding before you in every instant. Right here, right now."
This is a small book that is invaluable companion for anyone seeking some calm or peace, regardless of spiritual experience. You will see how this collection is unique and you can use it as a daily call to "presence" and to remind each of us that the only reality we ever truly experience is here and now. Helpful advice in these troubling times. What do you think?
hear the interview
Posts
No comments:
Post a Comment